Pure Sports Mindset
These books written by Kate Kelley Schneider, "25 Mindfulness Techniques for Coaches to Get Their Athletes in Flow and Their Teams in Tune" and "25 Mindfulness Techniques for Athletes to Achieve Peak Performance," offer comprehensive guides to integrating mindfulness into sports coaching and athletic performance.
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Just as we’ve seen that team who’s out of sorts, we’ve also seen the team ‘in tune.’
We’ve all seen the game where an athlete or their team just isn’t locked in mentally—they’re out of sorts and nothing seems to be working. They may be capable of great things, but today it’s obvious they’ve lost the internal game. Give yourself or your team the edge by incorporating some proven mindfulness practice into your gameplan.
This book aims to help you do just that.
KATE KELLEY - SCHNEIDER
As a coach’s daughter, psychotherapist, and lifetime athlete, Kate has a passion for helping coaches and their teams reach their full potential. With a background in sports consulting and mental health counseling, she has the experience and knowledge to back her proven techniques for increasing mental toughness in the world of elite athletes.
Whether you are a coach, an athlete or simply seeking to improve your mindset and confidence, within these pages, Kate has offered up the tools and experience to help you succeed. With her winning combination of sports knowledge and therapeutic expertise, Kate offers practical strategies and insights to help coaches create successful programs and empower athletes to achieve their full potential.
