Investment
In 2-3 sports consulting sessions with one of our coaches, your athlete will walk away with the tools they need to feel confident about their game, stay in the moment, and deal with the pressures of being a high level athlete.
Designed for teen & collegiate athletes and young professionals seeking to elevate their performance and excel in competitive environments. Benefit from our coaching expertise for 1-2 sessions or throughout your whole season!
.svg)
Collaborative coaching approach that fosters teamwork, communication, and cohesion among the whole team. Book a speaking engagement with Coach Kate to re-write your department's coaching strategy at scale. Perfect for entire teams, parents looking to learn how to better support their teen athletes, or for the coaches in your school's athletic department!
What makes us different?
Your power lies in connecting performance to perspective. We can help you develop the mental clarity you need to do just that.
We help you build mental toughness to overcome obstacles and setbacks.
We use structured accountability to help you make progress towards identified goals.
We believe in finding a healthy balance between athletics, academics, and personal life.
We promote teamwork and group cohesion as determinants of individual success.
FREQUENTLY ASKED QUESTIONs
Here are some of the most commonly asked questions about sports mindset coaching. If your question is still not answered below, feel free to reach out to us directly!
All of our coaches have completed the Pure Sports Mindset training, capable of teaching the basic principles of the program to younger athletes. At lower levels of competition, they focus on managing fear of trying new things on the court/field, they introduce the basic skills to develop the mental side of the game and they help develop a growth mindset in athletes to get them to where they want to go.
We also have coaches with advanced training and skills to work with elite athletes that already have a basic understanding of what mindset means, they refine skills in breathing, visualization, feedback loop, mindfulness and communication, they investigate performance blocks, they analyze film, they challenge negative thought patterns that get in the way of performance flow, they work with the athlete to get them to highest level they desire to go.
Athletes schedules are extremely busy so we have found that virtual sessions work the best for the time management. At this time, we do not offer in-person sessions.
Every athletes is different. The first 1-3 sessions focus on investigation of the problem or desired outcome, skill development and a plan. That is enough for some athletes to run with and apply. Other athletes use sessions as an accountability check and a space for continued growth on the mental aspect of the game and therefore work with their individual coach for an entire season or year.
Sessions are typically spaced a couple weeks apart so that the athlete can try out the skills and report back. In between sessions coaches are available via text or email to answer questions, provide support and to encourage practice.
Get the Resources You Need to Rewrite Your Sports Mindset
Written by Sports Mindset Coach Kate Kelley-Schneider, this #1 Amazon release is a game changer for athletes and teams at any competition level.
